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Transform Your Life with Online Hypnotherapy

What is Hypnosis?

Hypnosis is a state of mind that we all experience on a daily basis. Think about those ten seconds just before you nod off to sleep at night, or maybe being totally engrossed in a good book or movie. Hypnosis is just a feeling of deep relaxation and when you are in this beautifully relaxed state it is possible to access the powerful part of the brain known as the subconscious. 

What is the subconscious

It is thought that the subconscious accounts for approximately 90% of the brain’s capacity. The subconscious brain is where all our emotions are stored and therefore is responsible for our reactions, interpretations and general behaviour. The most important role that the subconscious plays is an automatic function that controls our breathing, the circulation of blood around our bodies and the repair of damaged tissue i.e. the healing process. 

Will I be 'out of control'?

No…completely the opposite in fact. You will feel very much ‘in control’. You will be fully aware of what you are saying and will remember everything. You cannot be made to do anything against your morals or judgement whilst in hypnosis 

Are there some people who cannot be hypnotised?

Everybody can be hypnotised as long as they realise that they are in control. People who think they cannot be hypnotised are those who have a fear of what could happen if they ‘let go’. I am a great believer in self-hypnosis and once a person realises that they remain in control, then they can take themselves into hypnosis very easily. 

How many sessions does it take?

On average, clients need between two to five sessions. These are one hour in duration and spread about a week apart. 

What is the difference between face to face and online hypnotherapy?

I have been specialising in online hypnotherapy. In my experience, online hypnotherapy, when done from the comfort and safety of a person’s home results in a more relaxed state, therefore deeper hypnosis 

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